Wildness and Wellbeing

Wildness and Wellbeing is a podcast dedicated to finding a sense of calm through nature. Getting outdoors, being in the moment and living a happier, healthier lifestyle. 🏞️🥾🙌

About me

Hi, I'm Tim!I know how it feels to be stuck, struggling to work out who you are and which direction you're heading.I was there, at a point in my life where I felt there was a need for change. If I'm honest, I was in self-destruct mode, not living the healthiest lifestyle and feeling like I wasn't fulfilling my true purpose. But I found my way, discovered my true self, with a sense of clarity and direction.One of the key things for me was discovering the outdoors and connecting with nature. It brings me a sense of peace, that I'm part of something bigger. I love to hike, climb and am a big advocate for wild dipping! Yoga has also become a really important part of my life.It’s been a journey of self discovery, where I’ve learnt so much about myself and continue to do so every day...Please note that I am not a mental health professional :)

The podcast

I've met some truly inspirational individuals along this journey which is why I've created this podcast to help and inspire other people. 💚

Listen on...

Also available on; Castbox, Goodpods, Listen Notes, Player FM, Pocket Casts, Podcast Addict, Podchaser, Podcast Republic, RadioPublic, Rephonic, TuneIn

My Journal - COMING SOON 👀

In 2024 I decided it was time for a change, something I never had done before and go travelling! I quit my job, sold my possessions and hit the road with only a 40 litre backpack. Follow my journey below! :)

Life coaching

As a life coach, my aim is to empower and enable self-actualisation, guiding you to discover who you are within. This will help to unlock your true potential and identify and reach those goals in life!I live by my core values…* Openness
* Honesty
* Confidentiality
* Authenticity
* Empathy
* Nature
These are part of my practice and are at the forefront of everything I do.If you feel that you are stuck between a rock and a hard place or simply are not where you want to be then please get in touch and we’ll have a chat.

What is life coaching...

Life coaching is a collaborative relationship to identify and reach goals, devise solutions, actualise potential and achieve positive growth with transformation. Self actualisation and empowerment.

What a life coach isn't...

* A counsellor or therapist
* Manager
* Mentor
* Teacher

Pricing

Initial online consultation - Free
1 hour online session - £40
5 online sessions - £175 (£35 each)